SHRED: Elite Training Plans, Personalized by AI

Planfit is also excellent for gym beginners with its equipment-aware planning and guided workouts. Our very own Dr. Muscle AI workout app is perfect for anyone who wants a data-focused, science-based workout approach. Developed by an exercise scientist, this platform uses advanced AI to design workout plans tailored to your progress.

Best audio-only workout subscription app

Instead, we have highlighted why these apps are unique and who would most enjoy trying them out. Fitness Plus lets you try exercises like core, HIIT, strength, yoga, rowing, cycling, treadmill running, Pilates and more. Get a daily workout in with the help of these apps that can work with your smartphone, tablet or TV.

⭐ Best For: Holistic fitness (body + nutrition + mind)

• Start by identifying your goals (weight loss, strength, rehab, etc.) and search for trainers certified in those areas.
• Luckily, personal training apps eliminate the question marks and set you up for success.
• The Nike Training Club is effectively a free AI workout generator app.
• This attention to instructional quality helps you understand not just what to do, but why you’re doing it and how to execute it properly.
• “The instructor, Bianca, was beautiful, the setting amazing, music perfect. I’m absolutely hooked on her workouts,” a tester commented.
• Subscription costs depend on the plan, generally around $34.99/month.

A feature we really like is the ability to upload progress photos as a simple but effective way to boost motivation during the programs. Improving flexibility won’t happen overnight, so seeing your improvements definitely helps to keep you engaged. The free version of Cronometer is surprisingly robust, providing access to the entire verified food database and core tracking features.

Read on for the six best personal training apps and how to choose the best option for you. We selected StretchIt as the best fitness app for stretching because we found the content to be effective, enjoyable to follow and simple to track progress. At $49.99 per year, it’s excellent value for serious nutrition tracking.

Programming

Whether you want plant based meals, or to simply go gluten free, we have the selection for you. It’s the go-to for experienced lifters who already know their program and just need a reliable place to record what they lifted. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

Hotel Gyms

Most apps on this list offer a free trial, so it is worth testing two or three before settling on one. Popular calisthenics app, focus on bodyweight exercises, follow programs, track progress, engage with community. We found the programs were very effective at helping to improve our mobility with carefully curated exercises and stretches for every part of the body. Unlike a lot of other mobility apps, Mobility Manual feels like everything you do is helping you achieve better performance in the gym or within sports. The app includes programs for all levels and preferences, from high-intensity HIIT to low-impact strength training, barre, yoga, and specialized programs for pregnancy and postnatal recovery.

The Largest Verified Food Database

If you’re looking for more nutritional support, we suggest checking out our best meal delivery services for weight loss, or trying out Noom in combination with Reverse Health. We enjoyed that Reverse Health offered inclusive imagery for all body types, so the program felt supportive, according to Paige. “My only comment is that the pictures in the beginning while registering were clearly AI generated, and it would’ve been more encouraging to see real photos,” she said. That being said, Paige liked that she didn’t feel anything about the app was pressuring or shame-inducing. “There are also push notifications that remind you to keep accountable,” she added. For the best workout app overall, our testers chose BetterMe due to its diversity of training regimens and simple, user-friendly interface.

Health Coach

Tailors workout plans to specific objectives like strength, muscle gain, or weight loss. Incorporates proven training principles for optimal results in your chosen fitness goal. Exercise apps are abundant, and narrowing down the list can seem daunting. When selecting the best one for you, consider if it offers the necessary tools to help you reach your goals, such as weight loss, building muscle or simply becoming more active.

Jefit — Best for Smart Workout Tracking

“Having a professional in the field to troubleshoot when you’re not seeing progress goes a long way, and there’s a lot to be said for accountability,” she explains. “If you know no one is checking in, you’re less likely to show up for yourself when motivation fades.” That applies IRL and with personal training apps. What distinguishes Berg Movement from generic fitness apps is its laser focus on movement quality, body control, and skill acquisition. Whether you’re working toward your first handstand or refining advanced calisthenics skills, the app provides methodical, effective programming. There are no intimidating “beginner” or “advanced” categories – just personalized insights that help you understand your unique strength profile and how to improve it.

Mindbody offers a range of reports and dashboards to track performance across sales, clients, staff, and marketing. You can monitor revenue, attendance, payroll, retention, and lead conversion, plus view key metrics in real time through customizable dashboards and automated report delivery. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Throughout her career, she’s covered various topics including financial services, technology, travel and wellness.

“WHOOP has been a huge motivator to a healthier lifestyle.”

Get a fully personalized training system in minutes—built around your goals, equipment, and progress. Get high-quality care that helps protect your heart health, including prevention programs, advanced treatments, and recovery resources. Weight Watchers Coaches are experts specially trained in our nutrition and behavior change science.

How We Tested and Chose the Best Personal Training Apps

Rather than bogging down your phone’s bandwidth with onscreen video instruction, Aaptiv uses audio-based guidance to help you work through each prescribed exercise. For more visual workout assistance, it may be best to sign up for a service like Shred or Future. TR[Ai]NER doesn’t just generate workout plans based on how you want to improve — it also asks for your limitations, apple fitness review which can make a big difference when it comes to the final product.